What is magnesium oil?
Magnesium oil is a mixture of Magnesium chloride in water. In fact, It is not an oil. However, it feels like one. and can be applied to the skin. Magnesium is one of the most crucial minerals for human health. Magnesium chloride is an easy-to-absorb form of magnesium that may be able to raise levels of this nutrient within the body when applied topically to the skin.
Who can benefit from magnesium oil? Everyone. If you suffer from eczema, fibromyalgia, headaches, or if you're pregnant, using magnesium oil can be quite beneficial. But, if you're not suffering from any ailments, you still need magnesium and getting proper magnesium in your diet is getting harder and harder.